Three reasons why I love the Fitter U Fitness ipod workouts. Motivation – having Yuri in my earphones, motivating me to push for that one extra rep, to hold the plank for 5 more seconds, allowed me to push myself! Like Yuri always says, NGU! NEVER GIVE UP

Structure – not having to worry about what was coming next in the workout allowed me to solely FOCUS on the task at hand. Too often I see people in gyms with NO STRUCTURE, they look in the mirror, do a little this a little bit of that, and an hour later (wasted) there leaving with NO SWEAT. Structure is just what I needed with training and Fitter U Fitness

Balance – Other programs I’ve looked at are either too much cardio focused or too much strength training focused. Fitter U Fitness PERFECTLY balances CARDIO & RESISTANCE TRAINING. Additionally with the calendar, all workouts are structured for maximum results and recovery. One of my most favorite parts of the program are the Interval Runs. The EUPHORIA after these is ADDICTIVE! Love it!