Big butts
Health and Fitness April 15th. 2010, 8:44pmWhat do you do with a fat butt? Look for fat loss workouts to firm it up. The best free and easy butt exercise that I have found are hip raises. You do this by lying on the floor on your back, knees up, feet flat on the ground, and raise your hips for a hold of 2 to 3 seconds and a 10 count. If you do this a few times a day, you will see results real soon if done every day. It does not have to be done back to back or even for a certain period of time.
